Three West Yoga
is a community-based
yoga studio in Duluth Minnesota (MN)
center offering
professional instruction in
Kundalini Yoga from certified
3HO Kundalini teachers. Classes will range from pre and postnatal yoga through
individual health and wellness workshops. The mission of 3HO is to help people to be healthy, happy and holy, and at Three West Yoga we believe that to serve it the highest calling.
Location: 3 West Superior Street Duluth Minnesota 55802 -
info@threewestyoga.com
Instructors
Leanne Zeppa
Leanne is the owner of Three West Yoga and began studying Kundalini Yoga with Patricia in 1995. She graduated 3HO Level One Teacher Training in Espanola, NM in 1999. She completed Pregnancy Teacher Training with Gurumukh Kaur Khalsa in Los Angelos, Ca in 2006, and began 3HO Level Two Teacher Training in Austin, TX the same year. She now studies with Gurunam in NYC. Leanne having received healing benefits from Kundalini yoga beiveves in the power of this technology and is commited to sharing it with her students and her community.
Patricia Guru Gopal Nolin
Patricia is the Program Manager at Three West Yoga and has been studying Kundalini Yoga since 1992. She graduated Teacher Level One in Espanola, New Mexico in 2001 and then in 2006 she began Teacher Level Two in Austin, Texas. Patricia is a certified massage therapist and a doula. She has worked with pregnant women during labor using massage and Kundalini breathing techniques to bring about a relaxed and focused childbirth experience. Patricia teaches from the heart. She uses her love of Kundalini Yoga and its possibilities to educate and better the human self.
Individual class fee: $12.50
(Karma yoga- bring a new friend free)
4 class card $45
6 class card $65
10 class card $100
Student Pricing $7.50 (per class with valid student ID)
Kids Yoga fees:
Family & mommy & me $12.50
Yoga with Kids $7.50
Package Prices Available:
Family & Mommy & Me 6 week package $65
Yoga with kids 6 week package $45
Watch for more information on HONORING WOMEN WORKSHOP in May
VISIT OUT RETAIL SPACE UPSTAIRS
We carry much of the music that is played in your classes & more. We have instructional DVD's, Books, Yogi Tea, Three West Yoga T-Shirts, Yoga-Paws Sheepskins available in 3 sizes
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